Desserts include delicious cakes, fruit slices, and chocolate puddings. These sweet dishes can complete a hearty, healthy meal. They can also be consumed for deriving sublime pleasure. There are scientific studies to prove that eating comfort food is good for your mental state. However, bakers should not get carried away by using maida or refined flour (white flour). It is always more efficient and healthier to prepare desserts or a cake without maida. This is the answer to the question how to make food tasty and healthy? Maida-filled desserts are calorie-rich, difficult to digest, poor in terms of nutrition, and weight-inducing.
Maida comprises endosperm from wheat grain, whereas whole wheat flour or atta has husk bran and germ too. It is healthier when compared to maida. Have a look at these top atta bakes that can whet the appetites of discerning food connoisseurs. These make for an easy cook experience.
Whole Wheat Honey Bread
Soak 1 tsp active yeast in 2 cups of warm water. Add honey stir and then mix 5 cups flour, 1 tsp salt, and 1/3 cup of vegetable oil. Knead for 15 minutes and store in an oiled bowl for it to rise. After 45 minutes, shape into two loaves and bake at 190 C for 30 minutes. Such immunity-boosting desserts without maida are energizing and sweet. It is very easy and simple to prepare.
Apple Cinnamon Pancake
Are you looking for a breakfast cake without maida? Then this fresh, syrupy pancake is just right for you. Use one egg, 1 cup milk, and 1 tsp white sugar with 1 cup shredded tart apple. Also use one ¼ cup melted butter and wheat flour, with one ¼ tsp baking powder and ¼ tsp cinnamon. Mix butter, egg, milk, and apple. Use another bowl for flour, cinnamon, sugar, and baking powder. Combine them and use ¼ cup batter to make one pancake on medium heat.
Strawberry Banana Muffins
Mix and beat butter, milk, and egg in a small bowl. Mix flour, salt, baking powder, and sugar in a large bowl. Add chopped strawberries and sliced banana pieces. Stir till there is a nice coat of flour mixture. Pour milk, stir together and fill up the muffin cups. Bake in the oven for 30 minutes and serve after 10 minutes of cooling. This low-calorie cake recipe without maida has vitamin C, high fibre content, and potassium.
Chocolate Chip Cookies
Use a large bowl to beat honey and butter for fluffiness. Add eggs, vanilla, salt, baking powder, and wheat flour. Mix intermittently for soft dough forms. Add chocolate chips and use your hands to make dough balls. Place on a buttered cookie sheet with gaps. Bake at 175 C for 8 minutes and take out when dry. This cake without maida and sugar is rich in energy, vitamins, and minerals. Now you should know how to make food tasty without maida or refined flour (white flour).
Eggless Wheat Cake
Mix jaggery, olive oil, curd, whole wheat flour, baking soda, salt, and cinnamon powder. Add water, almonds, walnuts, cashews, and raisins to make a lump-free batter. Bake at 180 C for 40 minutes and serve when cool. This sugarless cake without maida for babies is very healthy.
Pumpkin Cake
Preheat oven for 10 minutes to 180 C. Mix pumpkin puree, oil, curd, sugar, and vanilla. Add wheat flour, baking powder, soda, salt for a slightly thick batter. Add walnuts and the cake mix after greasing the pan, and bake for 45 minutes. Cut into pieces after cooling it down completely.
Atta Cake
Preheat oven to 200 C. Mix 2 cups wheat flour, 2 cups sugar or jaggery, 1/2 tsp baking powder, 1 1/2 tsp soda, 2 tsp cinnamon. Blend 3/4 cup refined oil and 1 cup curd separately and mix all of them for consistency. Bake for 75 minutes in an oil-coated baking dish. Cool and serve this fluffy, soft cake without maida and egg. You can add cocoa to make it chocolate flavoured.
Cranberry Scones
Whisk wheat flour and cut in cold butter for a crumbly mixture. Add cranberries, orange zest, egg, and buttermilk. Stir, make balls, pat into circles and place on parchment. You can also cut into pie-like wedges and bake for 20 minutes. Sprinkle powdered sugar or glaze with sugar, vanilla, milk drizzle. This delicious cake without using maida is good for the heart and digestion. It is one of the best tasty food items one can have at any time of the day.
Atta Raisin Cake
Mix 1 cup jaggery, 3/4 cup oil, and 1/2 cup yogurt. Add 2 cup atta, 1 tsp baking powder, 1/2 tsp soda, 1/4 tsp cinnamon. Mix while adding 1/2 cup water. Add walnuts, raisins, cashews, and date pieces. Grease mould with oil, pour batter, sprinkle dry fruits. Preheat the pan for 5 minutes, place it in the oven to bake at 180 C for half an hour. You can also choose to cook in a cooker over a pan of hot sand to get a dry fruit cake without maida and oven. This makes for an excellent choice among light dinner ideas.
Sponge Cake
This sponge cake without maida and baking powder has barley flour, rice flour, milk powder, and flax meal. It also has butter, thick curd, cardamom, raisins, nuts, coconut, or almond powder. Mix, sieve, and bake the batter at 170 C for 28 minutes. The eggless sponge cake makes for an excellent snack.
To sum up, yes, you can make cakes that are eggless, oven-less, and sugarless. Additionally, preparing a cake without using maida is a healthier option. Using wheat flour will also have sufficient amounts of fibre to aid in digestion. It is one of the best answers to the question ‘how to make food tasty?’ without compromising on quality and nutrition. One can have all types of meals without the use of maida or refined flour,
We hope you enjoyed reading about making desserts without maida or white flour. We also suggest you have a look at the tastiest dishes from North India. Also, check out news about the Bus service from London to Kolkata!