Neuro-Linguistic programming as a practice was developed by Richard Bandler and John Grinder in the late 1970s. It is a popular pseudo psychotherapy tool practised widely to incorporate constructive behaviour, inculcate productive habits, and cure minor psychological fears and phobias. NLP courses or Neuro-Linguistic Programming have three levels to it – NLP Practitioner, NLP Master Practitioner, and NLP Master. NLP Practitioners and Master practitioners are allowed to train and cure but they cannot certify. In the case of an NLP Master, masters can certify and have disciples of their own. NLP Practitioner courses are more than sufficient for an individual to practice self-assurance, self-love, and self-counselling. Moreover, you can also resort to the NLP app to learn more about NLP techniques, NLP projects, and NLP books.
So lets’ have a sneak peek at what all can you do with NLP:
Overcome Your Fears
NLP training can help you cure fears and phobias – One of the major tasks of NLP includes, combating fear. Fears and phobias are a perception of an unknown event or an unpleasant experience that we do not want to revisit. You will be amazed to know that the brain cannot experience any pain in itself. The brain has pain receptors from different parts of the body only. This means the pain that you feel is from your body. In the same way, it is your brain that creates a perception of fear in you.
NLP techniques help you to break the neural pathways created by your brain that lead to a fearsome perception. Not only this, but NLP also helps to recreate pathways that are more suitable and pleasant as compared to your object or situation of fear. With continuous practice and implementation of NLP tools, it is possible to overcome fears and phobias. Some of the fears and phobias include stage fear, weight gain, claustrophobia, etc.
Replicate Success Mantras
NLP training and NLP techniques can help replicate success mantras – A simple way to put this forward is, NLP encourages you to implement activities, attitudes, and behavioural changes in your lifestyle that replicate pre-approved success mantras of successful people. Successful people follow a mantra in the form of a routine in their day-to-day lives. You might feel that they just wake up early in the morning. But the catch here is, not everybody can wake up at 5 in the morning.
Not everybody can curb their appetite to lead a healthy life. Not everybody can stay calm in a situation of panic. NLP training can help you overcome these challenging situations and come out victorious out of situations that are unfavourable and digressing.
Beat the Doubts, the Addictions
NLP tutorials help cure minor addictive behaviors – We all have cell phones today and almost all of us have a social media presence via some social media platform accounts. Most of us like to eat some of the dishes that can be easily found in any fast-food chain. Many of us have a fetish to shop for. Then again, we will find tons of people playing video games all day. Or we would always find a casino running for its regular bidders. Often it is seen that these activities over time form the path of addiction. If addressed at an initial stage, NLP can help in curing all the above-mentioned addictions. The only requirement is, it needs to be practiced time and again. Keep enforcing and reinforcing until it becomes an inerasable cure.
Learn Faster
NLP course can help in agile learning – Learning and memorizing all depends on the state of our brain. Theta and alpha are important states of our brain. Alpha is when we are just taking in the information as it is. No filters, no judgments, no selective absorption. Just the information; as it is. You would certainly find yourself in an alpha state when you are reading a novel or a very interesting book. You take the information as it is. And you keep reading it to know what happens next. So alpha is the state to absorb information.
Theta, on the other hand, is a state that allows you to be creative in a meditative dream-like state. All this boils down to one thing – how to bring your brain to that state. With NLP you can do that. You can train your brain into entering any state that you want it to be. You just need to know how to push the right buttons.
Become More Action Oriented
NLP techniques can bring discipline and rhythm to your life – Your body has a biological cycle and clock of its own. And guess who runs that? Yep, the brain. So if you want your brain to support your inefficient decision-making so that it becomes efficient, stick to a biological clock that your body prefers. With NLP you can train your brain to stick to schedules and help your body sustain its natural vigor and youth. If you are an aspiring fitness enthusiast, do try making it the NLP way. You are sure to benefit leaps and bounds from it.
Achieve Goals
NLP can help change plans into action – With NLP you can get rid of procrastination. With NLP and timeline techniques you can convert dreams to goals and materialize goals into outputs. NLP techniques through positive linguistics and affirmative statements make sure that your subconscious is geared up to work towards a goal in a productive manner. NLP is known to boost confidence and enhance critical reasoning, therefore, helping in creating realistic and rational plans and acting on them wisely. You can also use the well-known NLP app and achieve the desired outcome. But do make sure that you stick to your commitments.
Become a People’s Person
NLP techniques can help you understand people and their preferences – A major task of NLP is the modality analysis. It is said that humans primarily navigate their environment via their sensory organs – the eyes, ears, and skin. These modalities are reflected in their actions, conversations, and decisions. NLP tutorials say that you can win over a person just by knowing what sensory modality entices them the most. NLP equips you with tools to identify the sensory modalities and implement them into daily conversations and discussions. Indeed, an average person uses all his sense organs at different times, but certain sense organs are dominant over the others. Just identify the one and the ball will get rolling.
Discover Your True Self
NLP course can help you make better decisions – NLP helps strengthen your critical reasoning capacities. It also helps you to be clearer in what you convey. There is a reason why someone says “yes” and someone else says “Probably yes”. Both have two different meanings. If I say “probably yes”, the outcome is not definite, it’s uncertain. Using NLP helps you analyze if an individual is decked up to accomplish the task or are they just fooling around half-heartedly. NLP even has provisions to dive into your inner self and resolve dilemmas. Though these might seem to be gigantic terms, yet they are as simple as ABC in the NLP domain and once you get a taste of them, you just can’t let go of continuing.
Become Successful at Work
NLP techniques can help you persuade people and crack deals- The NLP communication model is a great tool to maneuver your way into a person’s ethics and moral values. As an NLP practitioner, I strongly believe that whatever actions we do, whatsoever the environment demands; all are regulated by the ethics and moral values that we have been raised in. Every person has a set of core values in themselves. Once you reach the core of a person – their ethics and values; you can use this to their advantage and help them succeed in their endeavours. In return, you automatically benefit from their trust and they make decisions with your well-being in mind as well! Its a win-win situation!
Beat the Blues
- NLP tutorials can help diagnose and heal early signs of depression- Practicing NLP techniques is like motivating oneself and the people around you. It shifts your focus of control from being in your environment to being in yourself. Once you get a taste of NLP you start understanding that what you feel, and what affects you has more to do with you than the people outside. The more you delve into the depths of your conscience the more surprises will you receive in terms of discovering yourself. You will have lesser time to ponder over the negatives and more energy left to navigate the endless positivity and sea of opportunities that the world has got for you.
We hope you have liked reading about the benefits of NLP, Kindly do visit the profile of NLP practitioner Ishani Mishra and help yourself to a life of happiness and success.
We also suggest you to read about the ways one can become mentally stronger. Also find out about the bus service between London and Kolkata!
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